Sex tends to focus on penetration, but the truth is that, before reaching it, there is a series of foreplay or foreplay that serve as stimulation to increase arousal, natural lubrication and improve the sexual experience and promote the achievement of the orgasm. If you still do not know the importance of foreplay in sex, then we will explain what they are and how they can be.
We know as preliminaries all those practices in sexual relations that have the objective of increasing arousal or pleasure. That is, it includes, for example, the kisses, caresses, erotic games or masturbations that normally take place before penetration, although it is not necessary that the latter always occur to achieve a satisfactory and pleasant relationship.
Kisses, caresses and everything you can think of and you both feel like stimulating, preparing the situation for a climax. This is achieved because little by little excitement and lubrication increase, which greatly facilitates penetration, as it prepares the body and avoids tensions that could hinder it. In addition, and not least, these preliminary moments are a good way to establish and strengthen trust between the members of the couple.
The preliminaries are not always given the importance they deserve. Sometimes, it is because they are not considered part of the sexual relationship, which is limited to penetration and little else. This makes the attention focus only on this specific act and neither the benefits nor the importance of preliminaries such as those we have mentioned is valued. For this reason, sex can often be associated only with penetration, which can be presented as the only objective, forgetting the pleasure that everything that is done during the foreplay can provide.
In fact, it should not be seen as mandatory that sexual activity does not go further. That is, staying in the preliminary moments can be just as satisfying or even more than penetration. In other words, they are a sexual activity in and of itself.
In any case, if what you want is penetration, the preliminaries will prepare the body for it, since they promote and increase both lubrication and arousal. In this way, penetration is facilitated and the chances of reaching orgasm are increased.
We have pointed out some practices, such as caresses or kisses, that can be part of the preliminaries to be carried out before penetration if that is the objective.
When we talk about kisses we are not referring only to those that can be given in the mouth, but we must also think about all those given in especially erogenous zones. For example, it can start with the ears or the nape and go down to the nipples to continue descending and conclude in the genital area. In addition, these kisses can intervene, with less or greater intensity, the lips, the tongue and even the teeth.
Just as the couple's body can be traversed with kisses, it is possible to follow the same movements with the hands, giving caresses and massages. Masturbation is another option. It can be done with the hands after a while of caresses for other erogenous zones. The idea is always to increase the intensity. Lubricants and oils can also be added to the preliminaries, which help facilitate gliding and intensify sensations.
You can look for those compatible with condoms if you are going to have vaginal, oral or anal sex. In this link, you have more information about the benefits of masturbation.
There are almost as many erotic games as possible as couples, since it is an area in which the imagination plays a prominent role. Erotic games can include different elements, such as lubricants and massages that we have talked about, but also different sex toys, such as vibrators.
This practice consists of taking off clothes little by little and in a provocative way, so it can perfectly fit in the preliminaries since it will lead to a progressive increase in arousal.
As we have already pointed out when talking about preliminary kisses, stimulation of the penis and the vulva with the mouth is a practice that by itself can lead to reaching orgasm. Oral stimulation of the penis is called fellatio, while that of the vulva is called cunnilingus. In the "69" position, the couple stimulates each other at the same time.